mercury poisoning and adrenal gland fatigue

You may have trouble concentrating, sleeping, or losing weight. You may feel groggy, irritable, or anxious. Mood disturbances, including mood swings, irritability, anxiety, and depressionĪdrenal dysfunction may feel like walking through a perpetual fog all day.Some of the typical symptoms of progesterone deficiency include: Since progesterone is produced in your adrenal glands as well as your ovaries, it is not surprising that progesterone deficiency and adrenal dysfunction are often connected. If one hormone is out of whack, chances are, there will be other imbalances as well. All your hormones need to be properly balanced for your body to function at its best. Nothing in your body happens in isolation. Because of major hormonal shifts as you move beyond child-bearing years, low progesterone may also cause symptoms in menopausal and post-menopausal women.Įven more surprising is the idea that adrenal fatigue can be behind a progesterone deficiency. Unfortunately, like Lisa, many women don’t realize that progesterone deficiency is the culprit behind their anxiety, moodiness, PMS, heavy periods, and other symptoms. Progesterone helps keep your body calm and healthy. It helps to thicken the lining of the womb to accept fertilized eggs, reduces muscle contractions that can lead to rejecting fertilized eggs, and stimulates glands that nourish the embryo. The corpus luteum in your ovary releases progesterone during your cycle to prepare your endometrium for a potential pregnancy after ovulation. Progesterone is one of your major female sex hormones. Then, I’ll give you some practical, fairly simple strategies to begin changing your life – and your health! What is progesterone deficiency Somewhere along the way, she also learned to slow down a bit so the problem wouldn’t return! You can do it too! Let’s talk about low progesterone and adrenal fatigue. She listened carefully to what I recommended, addressed her low progesterone and adrenal dysfunction, and came out the other side feeling better than she had in years. It’s all about realizing that they’re dealing with progesterone deficiency and adrenal dysfunction, then taking control and doing something about it! They have no idea that there are some lifestyle changes that can make a huge difference in their exhaustion and uncomfortable symptoms. So many women have no idea how important hormonal balance is. So often, we learn about it in high school biology, then promptly forget it until something goes wrong. We hear a lot about estrogen, but many women don’t even know what progesterone does! This essential hormone is a key player in the menstrual cycle, fertility, and pregnancy. Hormonal imbalances are behind their issues and their crazy pace wasn’t helping a bit! Why is progesterone important?

What these women – and Lisa – don’t know is that they’re experiencing adrenal dysfunction and low progesterone. And their health is suffering greatly because of it! They tell me they don’t feel like themselves anymore – their lives have spun out of control with no relief in sight. Have you been feeling just like Lisa? Are you juggling so many responsibilities that you don’t feel like you’re doing any of them justice? So many women who walk through my door feel this way. She regularly woke up at 2 am and felt like she needed a nap as soon as her alarm went off in the morning. She was irritable, forgetful, and had trouble concentrating. Lisa was not only tired and stressed beyond belief, but her list of health complaints was extensive! She was experiencing intense PMS symptoms, vaginal dryness, thinning hair, and weight gain. Forget quality mother-daughter time…Lisa wasn’t even home for the typical parental nagging! She felt guilty and sad most of the time, but had no idea how to change things. Her job required travel on top of all that, and she felt like she was never available for her teen aged daughter. She often started her morning at 5 am, was in the office by 6, didn’t get home until after 8 many nights – especially when deadlines were looming. The 38-year-old graphic designer, like many women her age, was working herself into the ground. Her first words, “I can’t do this anymore,” only confirmed what I could see in her tired, flat eyes she was totally exhausted and completely overwhelmed.

Mercury poisoning and adrenal gland fatigue